I Am That
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Daily Wisdom
A mantra and a sloka, fresh every sunrise.
Mantra of the day
Atman (Self)
Ham-Sa
हंस
Haṃ-Sa
Swan - symbol of discrimination and Self (also 'He am I' - reverse of So Ham)
Sloka of the day
Traditional Vedic Prayer
Sarve Bhavantu Sukhinah
सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत्॥
Sarve Bhavantu Sukhinaḥ Sarve Santu Nirāmayāḥ Sarve Bhadrāṇi Paśyantu Mā Kaścid Duḥkha-bhāg Bhavet
May all be happy, may all be free from disease. May all see auspiciousness, may none suffer.
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“Wisdom tells me I am nothing. Love tells me I am everything. Between the two my life flows.”
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Common Questions
Begin your journey of self-discovery
What is Advaita Vedanta?
Advaita means “not-two” or “non-dual.” It teaches that ultimate reality is non-dual consciousness (Brahman), and that your true nature (Atman) is identical to this universal consciousness. It’s not a belief system but a direct investigation into the nature of your own awareness.
How do I start self-inquiry?
Start with the simple question: “Who am I?” Sit quietly, observe your thoughts without engaging them, and ask: “What is aware of these thoughts?” Visit our Practice page for detailed guidance.
Can I practice alongside my religion?
Yes. Advaita is not a religion but an investigation into reality. The mystical core of all religions points to the same non-dual truth. Use whatever framework resonates, but don’t let concepts obscure direct recognition.